How to Help Prevent the Spread of Viruses

Practice everyday preventive actions now:

• Avoid close contact with people who are sick.
• Stay home when you are sick, except to get medical care.
• Cover your coughs and sneezes with a tissue, or cough into your elbow away from people.
• Clean frequently touched surfaces and objects daily (e.g., tables, countertops, light switches, doorknobs, and cabinet handles) using a regular household detergent and water.
• Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Always wash your hands with soap and water if your hands are visibly dirty.
• Please, if you are coming into the office with a cough, cold, sore throat, etc., put on a mask, and head into the sick room once you’ve checked in.

For more information on the spread and symptoms of recent outbreaks visit the CDC at: https://www.cdc.gov/